Weekly Barefoot Mileage - 9/2- 9/8/19

Day

Mileage

Overall Time

Pace

Comments

Monday

5.33

 1:40:00

18:46

 Treadmill

Tuesday

5.07

 1:19:04

15:35

 concrete/asphalt

Wednesday

5.05

 1:16:43

15:11

 concrete/asphalt

Thursday

5.34

 1:40:00

18:44

 Treadmill

Friday

5.35

 1:40:00

18:44

 Treadmill

Saturday

3.00

54:37

20:00

Treadmill

Sunday

3.00

1:00:00

18:12

Treadmill

Weekly Barefoot Mileage = 32.14

Year-To-Date Barefoot Mileage = 871.03

BF Mileage Since 10/21/03 =  29,926.22

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 2019 Weekly Mileage