Weekly Barefoot Mileage - 9/23- 9/29/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.08

1:18:17

15:24

concrete/asphalt

Tuesday

5.00

1:40:00

20:00

Treadmill

Wednesday

5.00

1:40:00

20:00

Treadmill

Thursday

5.48

1:15:55

13:50

concrete/asphalt

Friday

5.00

1:40:00

20:00

Treadmill

Saturday

3.00

1:00:00

20:00

Treadmill

Sunday

3.00

1:00:00

20:00

Treadmill

Weekly Barefoot Mileage = 31.56

Year-To-Date Barefoot Mileage = 969.09

BF Mileage Since 10/21/03 =  30,024.28


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 2019 Weekly Mileage