Weekly Barefoot Mileage - 9/9- 9/15/19
|
Day |
|
|
|
|
|
|
Monday |
5.33 |
1:40:00 |
|
Treadmill |
|
|
|
5.00 |
1:31:00 |
|
Treadmill | |
|
|
9.11 |
2:55:15 |
|
Patriots' Run concrete/asphalt |
|
|
|
5.00 |
1:30:55 |
|
Treadmill | |
|
Friday |
5.06 |
1:14:22 |
|
concrete/asphalt | |
|
Saturday |
3.00 |
54:37 |
|
Treadmill |
|
|
Sunday |
3.00 |
1:00:00 |
|
Treadmill |
|
|
Weekly
Barefoot Mileage = 35.50 |
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|
Year-To-Date
Barefoot Mileage = 906.53 |
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|
BF Mileage
Since 10/21/03 = 29,961.72 |
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