Weekly Barefoot Mileage - 9/9- 9/15/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.33

1:40:00

18:46

Treadmill

Tuesday

5.00

1:31:00

18:11

Treadmill

Wednesday

9.11

2:55:15

19:14

Patriots' Run
concrete/asphalt

Thursday

5.00

1:30:55

18:11

Treadmill

Friday

5.06

1:14:22

14:41

concrete/asphalt

Saturday

3.00

54:37

20:00

Treadmill

Sunday

3.00

1:00:00

18:12

Treadmill

Weekly Barefoot Mileage = 35.50

Year-To-Date Barefoot Mileage = 906.53

BF Mileage Since 10/21/03 =  29,961.72


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 2019 Weekly Mileage