Weekly Barefoot Mileage - 8/26- 9/1/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.07

1:13:55

14:35

concrete/asphalt

Tuesday

5.03

1:18:28

15:36

concrete/asphalt

Wednesday

5.07

1:19:17

15:38

concrete/asphalt

Thursday

5.34

1:21:05

15:11

concrete/asphalt

Friday

5.33

1:40:00

18:46

Treadmill

Saturday

3.00

1:23:15

21:05

concrete/asphalt

Sunday

3.00

1:00:00

20:00

Treadmill

Weekly Barefoot Mileage = 31.84

Year-To-Date Barefoot Mileage = 838.89

BF Mileage Since 10/21/03 =  29,894.08


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 2019 Weekly Mileage