Weekly Barefoot Mileage - 8/26- 9/1/19
|
Day |
|
|
|
|
|
|
Monday |
5.07 |
1:13:55 |
|
concrete/asphalt |
|
|
|
5.03 |
1:18:28 |
|
concrete/asphalt | |
|
|
5.07 |
1:19:17 |
|
concrete/asphalt | |
|
|
5.34 |
1:21:05 |
|
concrete/asphalt | |
|
Friday |
5.33 |
1:40:00 |
|
Treadmill | |
|
Saturday |
3.00 |
1:23:15 |
|
concrete/asphalt |
|
|
Sunday |
3.00 |
1:00:00 |
|
Treadmill |
|
|
Weekly
Barefoot Mileage = 31.84 |
|||||
|
Year-To-Date
Barefoot Mileage = 838.89 |
|||||
|
BF Mileage
Since 10/21/03 = 29,894.08 |
|||||