Weekly Barefoot Mileage - 8/19- 8/25/19
|
Day |
|
|
|
|
|
|
Monday |
5.04 |
|
1:13:16 |
|
concrete/asphalt |
|
|
5.33 |
|
1:40:00 |
|
Treadmill |
|
|
5.06 |
|
1:11:38 |
|
concrete/asphalt |
|
|
5.02 |
|
1:14:07 |
|
concrete/asphalt |
|
Friday |
5.14 |
|
1:15:00 |
|
concrete/asphalt |
|
Saturday |
3.00 |
|
1:00:00 |
|
Treadmill |
|
Sunday |
0.00 |
|
- |
|
Rest Day |
|
Weekly
Barefoot Mileage = 28.59 |
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|
Year-To-Date
Barefoot Mileage = 807.05 |
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|
BF Mileage
Since 10/21/03 = 29,862.24 |
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