Weekly Barefoot Mileage - 8/19- 8/25/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.04

1:13:16

14:33

concrete/asphalt

Tuesday

5.33

1:40:00

18:46

Treadmill

Wednesday

5.06

1:11:38

14:10

concrete/asphalt

Thursday

5.02

1:14:07

14:46

concrete/asphalt

Friday

5.14

1:15:00

14:35

concrete/asphalt

Saturday

3.00

1:00:00

20:00

Treadmill

Sunday

0.00

-

-

Rest Day

Weekly Barefoot Mileage = 28.59

Year-To-Date Barefoot Mileage = 807.05

BF Mileage Since 10/21/03 =  29,862.24


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 2019 Weekly Mileage