Weekly Barefoot Mileage - 8/5- 8/11/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.06

1:16:12

15:03

concrete/asphalt

Tuesday

5.04

1:16:28

15:10

concrete/asphalt

Wednesday

10.00

3:20:00

20:00

Treadmill

Thursday

5.12

1:17:13

15:05

concrete/asphalt

Friday

5.00

1:40:00

20:00

Treadmill

Saturday

3.00

1:00:00

20:00

Treadmill

Sunday

3.00

1:00:00

20:00

Treadmill

Weekly Barefoot Mileage = 36.22

Year-To-Date Barefoot Mileage = 753.32

BF Mileage Since 10/21/03 =  29,808.51


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 2019 Weekly Mileage