Weekly Barefoot Mileage - 8/5- 8/11/19
|
Day |
|
|
|
|
|
|
Monday |
5.06 |
1:16:12 |
|
concrete/asphalt |
|
|
|
5.04 |
1:16:28 |
|
concrete/asphalt | |
|
|
10.00 |
3:20:00 |
|
Treadmill | |
|
|
5.12 |
1:17:13 |
|
concrete/asphalt |
|
|
Friday |
5.00 |
1:40:00 |
|
Treadmill |
|
|
Saturday |
3.00 |
1:00:00 |
|
Treadmill |
|
|
Sunday |
3.00 |
1:00:00 |
|
Treadmill |
|
|
Weekly
Barefoot Mileage = 36.22 |
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|
Year-To-Date
Barefoot Mileage = 753.32 |
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|
BF Mileage
Since 10/21/03 = 29,808.51 |
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