Weekly Barefoot Mileage - 7/1- 7/7/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.04

1:17:18

15:19

concrete/asphalt

Tuesday

5.03

1:15:58

15:05

concrete/asphalt

Tuesday

3.00

1:00:00

20:00

grass

Wednesday

5.07

1:16:39

15:07

concrete/asphalt

Thursday

6.20

2:04:00

20:00

Treadmill

Friday

5.03

1:16:42

15:15

concrete/asphalt

Saturday

3.00

1:00:00

20:00

Treadmill

Sunday

3.00

1:00:00

20:00

Treadmill

Sunday

3.00

1:00:00

20:00

Grass

Weekly Barefoot Mileage = 38.37

Year-To-Date Barefoot Mileage = 611.21

BF Mileage Since 10/21/03 =  29,666.40

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 2019 Weekly Mileage