Weekly Barefoot Mileage - 7/15- 7/21/19
|
Day |
|
|
|
|
|
|
Monday |
5.00 |
|
1:40:00 |
|
Treadmill |
|
Tuesday |
5.04 | 
| 1:17:00 |
| concrete/asphalt |
|
|
1.21 |
|
46:18 |
|
grass |
|
|
5.10 | 
| 1:27:07 |
| concrete/asphalt |
|
|
5.00 |
|
1:00:00 |
|
Treadmill |
|
Friday |
5.00 |
|
1:40:00 |
|
Treadmill |
|
Saturday |
3.00 |
|
1:00:00 |
|
Treadmill |
|
Sunday |
3.00 |
|
1:00:00 |
|
Treadmill |
|
Weekly
Barefoot Mileage = 32.35 |
|||||
|
Year-To-Date
Barefoot Mileage = 677.97 |
|||||
|
BF Mileage
Since 10/21/03 = 29,733.16 |
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