Weekly Barefoot Mileage - 7/15- 7/21/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.00

1:40:00

20:00

Treadmill

Tuesday

5.04

1:17:00

15:15

concrete/asphalt

Tuesday

1.21

46:18

38:09

grass

Wednesday

5.10

1:27:07

17:06

concrete/asphalt

Thursday

5.00

1:00:00

12:00

Treadmill

Friday

5.00

1:40:00

20:00

Treadmill

Saturday

3.00

1:00:00

20:00

Treadmill

Sunday

3.00

1:00:00

20:00

Treadmill

Weekly Barefoot Mileage = 32.35

Year-To-Date Barefoot Mileage = 677.97

BF Mileage Since 10/21/03 =  29,733.16


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 2019 Weekly Mileage