Weekly Barefoot Mileage - 6/3- 6/9/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.07

1:12:23

14:17

concrete/asphalt

Tuesday

5.00

1:00:00

12:00

Treadmill

Wednesday

5.08

1:14:18

14:37

concrete/asphalt

Thursday

11.00

3:40:00

20:00

Treadmill

Friday

5.07

1:17:43

15:19

concrete/asphalt

Friday

3.00

1:00:00

20:00

Grass

Saturday

3.00

1:00:00

20:00

Treadmill

Sunday

3.00

1:00:00

20:00

Treadmill

Weekly Barefoot Mileage = 40.22

Year-To-Date Barefoot Mileage = 426.99

BF Mileage Since 10/21/03 =  29,482.18

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 2019 Weekly Mileage