Weekly Barefoot Mileage - 6/3- 6/9/19
|
Day |
|
|
|
|
|
|
Monday |
5.07 |
|
1:12:23 |
|
concrete/asphalt |
|
|
5.00 |
|
1:00:00 |
|
Treadmill |
|
Wednesday |
5.08 |
|
1:14:18 |
|
concrete/asphalt |
|
Thursday |
11.00 |
|
3:40:00 |
|
Treadmill |
|
Friday |
5.07 |
|
1:17:43 |
|
concrete/asphalt |
|
Friday |
3.00 | 
| 1:00:00 |
| Grass |
|
Saturday |
3.00 |
|
1:00:00 |
|
Treadmill |
|
Sunday |
3.00 |
|
1:00:00 |
|
Treadmill |
|
Weekly
Barefoot Mileage = 40.22 |
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|
Year-To-Date
Barefoot Mileage = 426.99 |
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|
BF Mileage
Since 10/21/03 = 29,482.18 |
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