Weekly Barefoot Mileage - 6/24- 6/30/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.03

1:12:00

14:19

concrete/asphalt

Monday

3.05

1:16:46

25:07

concrete/asphalt

Tuesday

7.11

1:52:53

15:52

concrete/asphalt

Wednesday

5.00

1:40:00

20:00

Treadmill

Thursday

5.00

1:40:00

20:00

Treadmill

Friday

5.07

1:16:13

15:02

concrete/asphalt

Friday

3.00

1:00:00

20:00

Grass

Saturday

3.00

1:00:00

20:00

Treadmill

Sunday

3.00

1:00:00

20:00

Treadmill

Weekly Barefoot Mileage = 39.26

Year-To-Date Barefoot Mileage = 572.84

BF Mileage Since 10/21/03 =  29,628.03

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 2019 Weekly Mileage