Weekly Barefoot Mileage - 6/17- 6/23/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.04

1:18:32

15:35

concrete/asphalt

Monday

5.00

1:40:00

20:00

Treadmill

Tuesday

10.00

3:20:00

20:00

Treadmill

Wednesday

5.00

1:13:41

14:44

Treadmill

Thursday

7.12

1:46:48

14:59

concrete/asphalt

Friday

3.00

1:00:00

20:00

Treadmill

Saturday

3.00

1:00:00

20:00

Treadmill

Saturday

3.00

1:00:00

20:00

Grass

Sunday

3.00

1:00:00

20:00

Treadmill

Weekly Barefoot Mileage = 44.16

Year-To-Date Barefoot Mileage = 533.58

BF Mileage Since 10/21/03 =  29,588.77

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 2019 Weekly Mileage