Weekly Barefoot Mileage - 6/17- 6/23/19
|
Day |
|
|
|
|
|
|
Monday |
5.04 |
1:18:32 |
|
concrete/asphalt |
|
|
|
5.00 | 1:40:00 |
|
Treadmill | |
|
|
10.00 |
3:20:00 |
|
Treadmill |
|
|
Wednesday |
5.00 |
1:13:41 |
|
Treadmill |
|
|
|
7.12 |
1:46:48 |
|
concrete/asphalt |
|
|
Friday |
3.00 |
1:00:00 |
|
Treadmill | |
|
Saturday |
3.00 |
1:00:00 |
|
Treadmill |
|
|
Saturday |
3.00 |
1:00:00 |
|
Grass | |
|
Sunday |
3.00 |
1:00:00 |
|
Treadmill |
|
|
Weekly
Barefoot Mileage = 44.16 |
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|
Year-To-Date
Barefoot Mileage = 533.58 |
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|
BF Mileage
Since 10/21/03 = 29,588.77 |
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