Weekly Barefoot Mileage - 5/27- 6/2/19
|
Day |
|
|
|
|
|
|
Monday |
5.25 |
1:45:00 |
|
Treadmill |
|
|
|
4.37 |
58:00 |
|
Oak Park High School Track |
|
|
Wednesday |
4.25 |
51:00 |
|
Treadmill |
|
|
Thursday |
4.46 |
54:17 |
|
Oak Park High School Track |
|
|
Thursday |
3.00 | 1:00:00 |
|
Grass | |
|
Friday |
4.43 |
58:37 |
|
Oak Park High School Track | |
|
Saturday |
3.00 |
1:00:00 |
|
Treadmill |
|
|
Sunday |
3.00 | 1:00:00 |
| Treadmill | |
|
Sunday |
3.00 |
1:00:00 |
|
Grass |
|
|
Weekly
Barefoot Mileage = 34.76 |
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|
Year-To-Date
Barefoot Mileage = 386.76 |
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|
BF Mileage
Since 10/21/03 = 29,441.96 |
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