Weekly Barefoot Mileage - 6/10- 6/16/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.07

1:15:59

14:59

concrete/asphalt

Tuesday

13.10

4:22:00

20:00

Treadmill

Wednesday

7.14

1:51:27

15:36

concrete/asphalt

Wednesday

3.00

1:00:00

20:00

Treadmill

Thursday

14.00

4:30:00

19:17

Treadmill

Friday

7.09

1:45:42

14:54

concrete/asphalt

Friday

4.00

1:20:00

20:00

grass

Saturday

6.00

2:00:00

20:00

Treadmill

Sunday

3.03

1:00:35

20:00

Treadmill

Weekly Barefoot Mileage = 62.43

Year-To-Date Barefoot Mileage = 489.42

BF Mileage Since 10/21/03 =  29,544.61

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 2019 Weekly Mileage