Weekly Barefoot Mileage - 6/10- 6/16/19
|
Day |
|
|
|
|
|
|
Monday |
5.07 |
1:15:59 |
|
concrete/asphalt |
|
|
|
13.10 |
4:22:00 |
|
Treadmill |
|
|
Wednesday |
7.14 |
1:51:27 |
|
concrete/asphalt |
|
|
|
3.00 | 1:00:00 |
|
Treadmill |
|
|
Thursday |
14.00 |
4:30:00 |
|
Treadmill |
|
|
Friday |
7.09 |
1:45:42 |
|
concrete/asphalt | |
|
Friday |
4.00 | 1:20:00 |
| grass | |
|
Saturday |
6.00 |
2:00:00 |
|
Treadmill |
|
|
Sunday |
3.03 |
1:00:35 |
|
Treadmill |
|
|
Weekly
Barefoot Mileage = 62.43 |
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|
Year-To-Date
Barefoot Mileage = 489.42 |
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|
BF Mileage
Since 10/21/03 = 29,544.61 |
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