Weekly Barefoot Mileage - 5/13- 5/19/19
|
Day |
|
|
|
|
|
|
Monday |
4.00 |
57:07 |
|
Oak Grove Park Gladstone MO Asphalt |
|
|
|
3.00 |
1:00:00 |
|
Grass |
|
|
Wednesday |
4.00 |
1:00:57 |
15:09 |
Centerpoint concrete/asphalt |
|
|
Thursday |
4.00 |
1:00:12 |
15:02 |
Centerpoint concrete/asphalt |
|
|
Friday |
4.00 |
58:05 |
|
Centerpoint concrete/asphalt | |
|
Saturday |
3.00 |
1:00:00 |
|
Treadmill |
|
|
Sunday |
3.00 |
1:00:00 |
20:00 |
Treadmill |
|
|
Sunday |
3.00 |
1:00:00 |
20:00 |
Grass | |
|
Weekly
Barefoot Mileage = 28.00 |
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|
Year-To-Date
Barefoot Mileage = 322.00 |
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|
BF Mileage
Since 10/21/03 = 29,377.20 |
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