Weekly Barefoot Mileage - 5/13- 5/19/19

Day

Mileage


Overall Time

Pace

Comments

Monday

4.00

57:07

14:15

Oak Grove Park
Gladstone MO
Asphalt

Tuesday

3.00

1:00:00

20:00

Grass

Wednesday

4.00

1:00:57

15:09

Centerpoint
concrete/asphalt

Thursday

4.00

1:00:12

15:02

Centerpoint concrete/asphalt

Friday

4.00

58:05

14:30

Centerpoint concrete/asphalt

Saturday

3.00

1:00:00

20:00

Treadmill

Sunday

3.00

1:00:00

20:00

Treadmill

Sunday

3.00

1:00:00

20:00

Grass

Weekly Barefoot Mileage = 28.00

Year-To-Date Barefoot Mileage = 322.00

BF Mileage Since 10/21/03 =  29,377.20

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 2019 Weekly Mileage