Weekly Barefoot Mileage - 5/6- 5/12/19

Day

Mileage


Overall Time

Pace

Comments

Monday

3.00

1:00:00

20:00

Grass

Tuesday

3.00

1:00:00

20:00

Treadmill

Wednesday

3.00

1:00:00

20:00

Grass

Thursday

4.00

48:00

12:00

Treadmill

Friday

3.00

1:00:00

20:00

Grass

Saturday

4.00

58:30

14:36

Oak Grove Park, Gladstone MO

Sunday

3.00

52:00

17:20

Treadmill

Weekly Barefoot Mileage = 23.00

Year-To-Date Barefoot Mileage = 294.00

BF Mileage Since 10/21/03 =  29,349.20

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 2019 Weekly Mileage