Weekly Barefoot Mileage - 3/18- 3/24/19

Day

Mileage


Overall Time

Pace

Comments

Monday

4.00

48:00

12:00

Treadmill

Tuesday

4.00

48:00

12:00

Treadmill

Wednesday

4.00

53:29

13:21

concrete/asphalt

Thursday

4.00

56:54

14:12

concrete/asphalt

Friday

4.00

55:26

13:49

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 20.00

Year-To-Date Barefoot Mileage = 236.00

BF Mileage Since 10/21/03 =  29,291.20

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 2019 Weekly Mileage