Weekly Barefoot Mileage - 3/18- 3/24/19
|
Day |
|
|
|
|
|
|
Monday |
4.00 |
|
48:00 |
|
Treadmill |
|
|
4.00 |
|
48:00 |
|
Treadmill |
|
Wednesday |
4.00 |
|
53:29 |
13:21 |
concrete/asphalt |
|
Thursday |
4.00 |
|
56:54 |
|
concrete/asphalt |
|
Friday |
4.00 |
|
55:26 |
|
concrete/asphalt |
|
Saturday |
0 |
|
- |
|
Rest Day |
|
Sunday |
|
|
- |
|
Rest Day |
|
Weekly
Barefoot Mileage = 20.00 |
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|
Year-To-Date
Barefoot Mileage = 236.00 |
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|
BF Mileage
Since 10/21/03 = 29,291.20 |
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