Weekly Barefoot Mileage - 9/30- 10/6/19

Day

Mileage


Overall Time

Pace

Comments

Monday

5.00

1:40:00

20:00

Treadmill

Tuesday

5.00

1:40:00

20:00

Treadmill

Wednesday

5.00

1:40:00

20:00

Treadmill

Thursday

5.00

1:40:00

20:00

Treadmill

Friday

5.05

1:15:19

14:55

concrete/asphalt

Saturday

3.00

1:00:00

20:00

Treadmill

Sunday

3.00

1:00:00

20:00

Treadmill

Weekly Barefoot Mileage = 31.05

Year-To-Date Barefoot Mileage = 1,000.14

BF Mileage Since 10/21/03 =  30,055.33


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 2019 Weekly Mileage