Weekly Barefoot Mileage - 10/7- 10/13/19
|
Day |
|
|
|
|
|
|
Monday |
5.10 |
1:16:14 |
| concrete/asphalt | |
|
|
5.00 |
1:40:00 |
|
Treadmill | |
|
|
5.10 |
Jefferson City MO 60 Degrees Sunny |
1:17:30 |
|
concrete/asphalt |
|
|
5.00 | 1:40:00 |
| Treadmill | |
|
Friday |
5.00 | 1:40:00 |
| Treadmill | |
|
Saturday |
3.00 |
1:00:00 |
|
Treadmill |
|
|
Sunday |
3.00 |
1:00:00 |
|
Treadmill |
|
|
Weekly
Barefoot Mileage = 31.20 |
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|
Year-To-Date
Barefoot Mileage = 1,031.34 |
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|
BF Mileage
Since 10/21/03 = 30,086.53 |
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