Weekly Barefoot Mileage - 1/7- 1/13/19
|
Day |
|
|
|
|
|
|
Monday |
4.00 |
48:00 |
|
Treadmill | |
|
|
4.00 |
48:00 |
|
Treadmill |
|
|
Wednesday |
4.00 |
51:39 |
12:54 |
concrete/asphalt |
|
|
Thursday |
4.00 |
48:00 |
|
Treadmill |
|
|
Friday |
4.00 |
48:00 |
|
Treadmill |
|
|
Saturday |
0 |
- |
|
Rest Day |
|
|
Sunday |
|
- |
|
Rest Day |
|
|
Weekly
Barefoot Mileage = 20.00 |
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|
Year-To-Date
Barefoot Mileage = 36.00 |
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|
BF Mileage
Since 10/21/03 = 29,091.20 |
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