Weekly Barefoot Mileage - 1/7- 1/13/19

Day

Mileage


Overall Time

Pace

Comments

Monday

4.00

48:00

12:00

Treadmill

Tuesday

4.00

48:00

12:00

Treadmill

Wednesday

4.00

51:39

12:54

concrete/asphalt

Thursday

4.00

48:00

12:00

Treadmill

Friday

4.00

48:00

12:00

Treadmill

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 20.00

Year-To-Date Barefoot Mileage = 36.00

BF Mileage Since 10/21/03 =  29,091.20

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 2019 Weekly Mileage