Weekly Barefoot Mileage - 9/3- 9/9/18
|
Day |
|
|
|
|
|
|
Monday |
5.07 |
1:05:03 |
|
concrete/asphalt | |
|
|
4.35 |
55:13 |
|
concrete/asphalt |
|
|
Wednesday |
4.07 |
52:37 |
|
concrete/asphalt |
|
|
Thursday |
4.14 |
52:00 |
|
concrete/asphalt |
|
|
Friday |
4.15 |
51:34 |
12:26 |
concrete/asphalt |
|
|
Saturday |
0 |
- |
|
Rest Day |
|
|
Sunday |
|
- |
|
Rest Day |
|
|
Weekly
Barefoot Mileage = 21.78 |
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|
Year-To-Date
Barefoot Mileage = 727.52 |
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|
BF Mileage
Since 10/21/03 = 28,691.72 |
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