Weekly Barefoot Mileage - 9/17- 9/23/18
|
Day |
|
|
|
|
|
|
Monday |
5.24 |
1:02:08 |
|
concrete/asphalt | |
|
|
4.32 |
55:03 |
|
concrete/asphalt |
|
|
Wednesday |
4.31 |
55:01 |
|
concrete/asphalt | |
|
Thursday |
4.32 |
55:06 |
|
concrete/asphalt |
|
|
Friday |
4.05 |
51:16 |
12:39 |
concrete/asphalt |
|
|
Saturday |
0 |
- |
|
Rest Day |
|
|
Sunday |
|
- |
|
Rest Day |
|
|
Weekly
Barefoot Mileage = 22.24 |
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|
Year-To-Date
Barefoot Mileage = 771.16 |
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|
BF Mileage
Since 10/21/03 = 28,735.36 |
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