Weekly Barefoot Mileage - 9/17- 9/23/18

Day

Mileage


Overall Time

Pace

Comments

Monday

5.24

1:02:08

11:51

concrete/asphalt

Tuesday

4.32

55:03

12:43

concrete/asphalt

Wednesday

4.31

55:01

12:44

concrete/asphalt

Thursday

4.32

55:06

12:45

concrete/asphalt

Friday

4.05
51:16
12:39

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 22.24

Year-To-Date Barefoot Mileage = 771.16

BF Mileage Since 10/21/03 = 28,735.36

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 2018 Weekly Mileage