Weekly Barefoot Mileage - 9/10- 9/16/18
|
Day |
|
|
|
|
|
|
Monday |
5.05 |
|
1:02:52 |
|
concrete/asphalt |
|
|
4.10 |
|
52:29 |
|
concrete/asphalt |
|
Wednesday |
4.15 |
|
50:38 |
|
concrete/asphalt
Owl stole my hat |
|
Thursday |
4.03 |
|
49:42 |
|
concrete/asphalt |
|
Friday |
4.07 |
|
51:35 |
12:40 |
concrete/asphalt |
|
Saturday |
0 |
|
- |
|
Rest Day |
|
Sunday |
|
|
- |
|
Rest Day |
|
Weekly
Barefoot Mileage = 21.40 |
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|
Year-To-Date
Barefoot Mileage = 748.92 |
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|
BF Mileage
Since 10/21/03 = 28,713.12 |
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