Weekly Barefoot Mileage - 9/10- 9/16/18

Day

Mileage


Overall Time

Pace

Comments

Monday

5.05

1:02:52

12:27

concrete/asphalt

Tuesday

4.10

52:29

12:48

concrete/asphalt

Wednesday

4.15

50:38

12:11

concrete/asphalt


Owl stole my hat

Thursday

4.03

49:42

12:19

concrete/asphalt

Friday

4.07
51:35
12:40

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage =  21.40

Year-To-Date Barefoot Mileage = 748.92

BF Mileage Since 10/21/03 = 28,713.12

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 2018 Weekly Mileage