Weekly Barefoot Mileage - 7/30- 8/5/18
|
Day |
|
|
|
|
|
|
Monday |
4.31 |
51:48 |
|
concrete/asphalt |
|
|
|
4.25 |
51:11 |
|
concrete/asphalt |
|
|
Wednesday |
4.32 |
53:00 |
|
concrete/asphalt |
|
|
Thursday |
4.25 |
52:47 |
|
concrete/asphalt |
|
|
Friday |
4.02 |
50:58 |
12:41 |
concrete/asphalt |
|
|
Saturday |
0 |
- |
|
Rest Day |
|
|
Sunday |
|
- |
|
Rest Day |
|
|
Weekly
Barefoot Mileage = 21.15 |
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|
Year-To-Date
Barefoot Mileage = 634.41 |
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|
BF Mileage
Since 10/21/03 = 28,598.61 |
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