Weekly Barefoot Mileage - 8/20- 8/26/18
|
Day |
|
|
|
|
|
|
Monday |
4.35 |
54:39 |
|
concrete/asphalt | |
|
|
4.40 |
54:56 |
|
concrete/asphalt |
|
|
Wednesday |
4.32 |
53:38 |
|
concrete/asphalt |
|
|
Thursday |
4.10 |
52:18 |
|
concrete/asphalt |
|
|
Friday |
4.08 |
50:30 |
12:23 |
concrete/asphalt |
|
|
Saturday |
0 |
- |
|
Rest Day |
|
|
Sunday |
|
- |
|
Rest Day |
|
|
Weekly
Barefoot Mileage = 21.25 |
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|
Year-To-Date
Barefoot Mileage = 684.09 |
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|
BF Mileage
Since 10/21/03 = 28,648.29 |
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