Weekly Barefoot Mileage - 8/20- 8/26/18

Day

Mileage


Overall Time

Pace

Comments

Monday

4.35

54:39

12:34

concrete/asphalt

Tuesday

4.40

54:56

12:29

concrete/asphalt

Wednesday

4.32

53:38

12:25

concrete/asphalt

Thursday

4.10

52:18

12:46

concrete/asphalt

Friday

4.08
50:30
12:23

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage =  21.25

Year-To-Date Barefoot Mileage = 684.09

BF Mileage Since 10/21/03 = 28,648.29

Back to
 2018 Weekly Mileage