Weekly Barefoot Mileage - 8/13- 8/19/18
|
Day |
|
|
|
|
|
|
Monday |
4.30 |
55:16 |
|
concrete/asphalt | |
|
|
4.31 |
56:33 |
|
concrete/asphalt |
|
|
Wednesday |
4.32 |
54:55 |
|
concrete/asphalt |
|
|
Thursday |
4.28 |
53:59 |
|
concrete/asphalt |
|
|
Friday |
4.06 |
50:50 |
12:31 |
concrete/asphalt |
|
|
Saturday |
0 |
- |
|
Rest Day |
|
|
Sunday |
|
- |
|
Rest Day |
|
|
Weekly
Barefoot Mileage = 21.27 |
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|
Year-To-Date
Barefoot Mileage = 662.84 |
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|
BF Mileage
Since 10/21/03 = 28,627.04 |
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