Weekly Barefoot Mileage - 7/2- 7/8/18
|
Day |
|
|
|
|
|
|
Monday |
4.32 |
53:41 |
|
concrete/asphalt |
|
|
|
4.26 |
53:06 |
|
concrete/asphalt |
|
|
Wednesday |
4.27 |
56:33 |
|
concrete/asphalt |
|
|
Thursday |
4.27 |
54:11 |
|
concrete/asphalt |
|
|
Friday |
4.02 |
50:30 |
12:33 |
concrete/asphalt |
|
|
Saturday |
0 |
- |
|
Rest Day |
|
|
Sunday |
|
- |
|
Rest Day |
|
|
Weekly
Barefoot Mileage = 21.14 |
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|
Year-To-Date
Barefoot Mileage = 549.50 |
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|
BF Mileage
Since 10/21/03 = 28,513.70 |
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