Weekly Barefoot Mileage - 7/16- 7/22/18
|
Day |
|
|
|
|
|
|
Monday |
4.25 |
52:57 |
|
concrete/asphalt |
|
|
|
4.31 |
54:01 |
|
concrete/asphalt |
|
|
Wednesday |
4.34 |
55:12 |
|
concrete/asphalt |
|
|
Thursday |
4.28 |
54:20 |
|
concrete/asphalt |
|
|
Friday |
4.06 |
50:21 |
12:24 |
concrete/asphalt |
|
|
Saturday |
0 |
- |
|
Rest Day |
|
|
Sunday |
|
- |
|
Rest Day |
|
|
Weekly
Barefoot Mileage = 21.24 |
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|
Year-To-Date
Barefoot Mileage = 592.05 |
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|
BF Mileage
Since 10/21/03 = 28,556.25 |
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