Weekly Barefoot Mileage - 7/9- 7/15/18
|
Day |
|
|
|
|
|
|
Monday |
4.32 |
|
54:55 |
|
concrete/asphalt |
|
|
4.26 |
|
52:24 |
|
concrete/asphalt |
|
Wednesday |
4.29 |
|
53:42 |
|
concrete/asphalt |
|
Thursday |
4.35 |
|
54:39 |
|
concrete/asphalt |
|
Friday |
4.09 |
|
50:05 |
12:15 |
concrete/asphalt |
|
Saturday |
0 |
|
- |
|
Rest Day |
|
Sunday |
|
|
- |
|
Rest Day |
|
Weekly
Barefoot Mileage = 21.31 |
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|
Year-To-Date
Barefoot Mileage = 570.81 |
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|
BF Mileage
Since 10/21/03 = 28,535.01 |
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