Weekly Barefoot Mileage - 6/18- 6/24/18

Day

Mileage

 

Overall Time

Pace

Comments

Monday

4.27

54:39

12:49

concrete/asphalt

Tuesday

4.25

55:53

13:08

concrete/asphalt

Wednesday

4.27

55:30

12:59

concrete/asphalt

Thursday

4.27

52:42

12:20

concrete/asphalt

Friday

4.05
51:16
12:39

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage =  21.11

Year-To-Date Barefoot Mileage = 507.21

BF Mileage Since 10/21/03 = 28,471.41

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 2018 Weekly Mileage