Weekly Barefoot Mileage - 6/11- 6/17/18

Day

Mileage

 

Overall Time

Pace

Comments

Monday

4.26

53:40

12:35

concrete/asphalt

Tuesday

4.25

56:31

13:17

concrete/asphalt

Wednesday

4.31

56:18

13:03

concrete/asphalt

Thursday

4.29

56:13

13:06

concrete/asphalt

Friday

4.13
53:39
12:59

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage =  21.24

Year-To-Date Barefoot Mileage = 486.10

BF Mileage Since 10/21/03 = 28,450.30

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 2018 Weekly Mileage