Weekly Barefoot Mileage - 6/4- 6/10/18

Day

Mileage

 

Overall Time

Pace

Comments

Monday

4.26

56:36

13:16

concrete/asphalt

Tuesday

4.28

56:40

13:14

concrete/asphalt

Wednesday

4.29

56:31

13:10

concrete/asphalt

Thursday

4.28

55:34

12:59

concrete/asphalt

Friday

4.24
53:12
12:33

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage =  21.35

Year-To-Date Barefoot Mileage = 464.86

BF Mileage Since 10/21/03 = 28,429.06

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 2018 Weekly Mileage