Weekly Barefoot Mileage - 4/30- 5/6/18

Day

Mileage

 

Overall Time

Pace

Comments

Monday

4.11

49:16

11:59

concrete/asphalt

Tuesday

4.11

47:58

11:40

concrete/asphalt

Wednesday

4.11

49:16

11:59

concrete/asphalt

Thursday

4.13

48:44

11:48

concrete/asphalt

Friday

4.11
50:09
12:12

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage =  20.57

Year-To-Date Barefoot Mileage = 358.29

BF Mileage Since 10/21/03 = 28,322.49

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 2018 Weekly Mileage