Weekly Barefoot Mileage - 5/14- 5/20/18

Day

Mileage

 

Overall Time

Pace

Comments

Monday

4.11

53:24

13:00

concrete/asphalt

Tuesday

4.19

51:01

12:10

concrete/asphalt

Wednesday

4.19

52:55

12:36

concrete/asphalt

Thursday

4.19

52:55

12:36

concrete/asphalt

Friday

4.40
56:44
12:53

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage =  21.08

Year-To-Date Barefoot Mileage = 399.97

BF Mileage Since 10/21/03 = 28,364.17

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 2018 Weekly Mileage