Weekly Barefoot Mileage - 5/7- 5/13/18

Day

Mileage

 

Overall Time

Pace

Comments

Monday

4.11

49:31

12:03

concrete/asphalt

Tuesday

4.14

52:11

12:36

concrete/asphalt

Wednesday

4.11

51:49

12:36

concrete/asphalt

Thursday

4.13

50:34

12:15

concrete/asphalt

Friday

4.11
52:20
12:44

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage =  20.60

Year-To-Date Barefoot Mileage = 378.89

BF Mileage Since 10/21/03 = 28,343.09

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 2018 Weekly Mileage