Weekly Barefoot Mileage - 4/2- 4/8/18
Day |
|
|
|
|
|
Monday |
4.11 |
![]() |
48:14 |
|
concrete/asphalt |
|
4.30 |
![]() |
41:42 |
|
Treadmill |
Wednesday |
4.11 |
![]() |
49:38 |
|
concrete/asphalt |
Thursday |
4.12 |
![]() |
49:41 |
|
concrete/asphalt |
Friday |
4.10 |
![]() |
55:01 |
|
concrete/asphalt |
Saturday |
0 |
![]() |
- |
|
Rest Day |
Sunday |
|
![]() |
- |
|
Rest Day |
Weekly
Barefoot Mileage = 20.74 |
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Year-To-Date
Barefoot Mileage = 270.12 |
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BF Mileage
Since 10/21/03 = 28,234.32 |