Weekly Barefoot Mileage - 4/9- 4/15/18

Day

Mileage

 

Overall Time

Pace

Comments

Monday

4.11

54:19

13:13

concrete/asphalt

Tuesday

4.13

53:59

13:04

concrete/asphalt

Wednesday

4.12

54:24

13:12

concrete/asphalt

Thursday

1.01

13:19

13:11

concrete/asphalt

Friday

4.11
55:21
13:28

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage =  17.48

Year-To-Date Barefoot Mileage = 287.60

BF Mileage Since 10/21/03 = 28,251.80

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 2018 Weekly Mileage