Weekly Barefoot Mileage - 2/5- 2/11/18
Day |
|
|
|
|
|
Monday |
4.30 |
![]() |
43:30 |
|
Treadmill |
|
4.20 |
![]() |
42:00 |
|
Treadmill |
Wednesday |
4.10 |
![]() |
41:00 |
|
Treadmill |
Thursday |
4.13 |
![]() |
48:47 |
11:48 |
concrete/asphalt |
Friday |
4.30 |
![]() |
43:00 |
|
Treadmill |
Saturday |
0 |
![]() |
- |
|
Rest Day |
Sunday |
|
![]() |
- |
|
Rest Day |
Weekly
Barefoot Mileage = 21.03 |
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Year-To-Date
Barefoot Mileage = 122.45 |
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BF Mileage
Since 10/21/03 = 28,086.65 |