Weekly Barefoot Mileage - 10/29- 11/4/18

Day

Mileage


Overall Time

Pace

Comments

Monday

5.23

1:04:40

12:22

concrete/asphalt

Tuesday

4.05

51:27

12:42

concrete/asphalt

Wednesday

4.05

51:55

12:48

concrete/asphalt

Thursday

4.04

51:04

12:39

concrete/asphalt

Friday

4.03
50:34
12:32

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 21.40

Year-To-Date Barefoot Mileage = 918.97

BF Mileage Since 10/21/03 = 28,883.17

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 2018 Weekly Mileage