Weekly Barefoot Mileage - 10/29- 11/4/18
|
Day |
|
|
|
|
|
|
Monday |
5.23 |
|
1:04:40 |
|
concrete/asphalt |
|
|
4.05 |
|
51:27 |
|
concrete/asphalt |
|
Wednesday |
4.05 |
|
51:55 |
|
concrete/asphalt |
|
Thursday |
4.04 |
|
51:04 |
|
concrete/asphalt |
|
Friday |
4.03 |
|
50:34 |
12:32 |
concrete/asphalt |
|
Saturday |
0 |
|
- |
|
Rest Day |
|
Sunday |
|
|
- |
|
Rest Day |
|
Weekly
Barefoot Mileage = 21.40 |
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|
Year-To-Date
Barefoot Mileage = 918.97 |
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|
BF Mileage
Since 10/21/03 = 28,883.17 |
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