Weekly Barefoot Mileage - 11/12- 11/18/18

Day

Mileage


Overall Time

Pace

Comments

Monday

4.25

42:30

10:00

Treadmill

Tuesday

4.25

42:30

10:00

Treadmill

Wednesday

4.40

48:00

10:55

Treadmill

Thursday

4.40

46:56

10:40

Treadmill

Friday

4.40
48:00
10:55

Treadmill

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 21.70

Year-To-Date Barefoot Mileage = 960.99

BF Mileage Since 10/21/03 = 28,925.19

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 2018 Weekly Mileage