Weekly Barefoot Mileage - 11/5- 11/11/18
Day |
|
|
|
|
|
Monday |
4.09 |
![]() |
51:50 |
|
concrete/asphalt |
|
4.07 |
![]() |
51:22 |
|
concrete/asphalt |
Wednesday |
4.08 |
![]() |
49:40 |
|
concrete/asphalt |
Thursday |
4.08 |
![]() |
52:46 |
|
concrete/asphalt |
Friday |
4.00 |
![]() |
44:45 |
11:11 |
Treadmill |
Saturday |
0 |
![]() |
- |
|
Rest Day |
Sunday |
|
![]() |
- |
|
Rest Day |
Weekly
Barefoot Mileage = 20.32 |
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Year-To-Date
Barefoot Mileage = 939.29 |
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BF Mileage
Since 10/21/03 = 28,903.49 |