Weekly Barefoot Mileage - 10/1- 10/7/18
|
Day |
|
|
|
|
|
|
Monday |
6.06 |
|
1:18:02 |
|
concrete/asphalt |
|
|
6.06 |
|
1:18:31 |
|
concrete/asphalt |
|
Wednesday |
4.12 |
|
55:02 |
|
concrete/asphalt |
|
Thursday |
6.05 |
|
1:16:40 |
|
concrete/asphalt |
|
Friday |
4.05 |
|
52:00 |
12:50 |
concrete/asphalt |
|
Saturday |
0 |
|
- |
|
Rest Day |
|
Sunday |
|
|
- |
|
Rest Day |
|
Weekly
Barefoot Mileage = 26.34 |
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|
Year-To-Date
Barefoot Mileage = 823.47 |
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|
BF Mileage
Since 10/21/03 = 28,787.67 |
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