Weekly Barefoot Mileage - 10/22- 10/28/18

Day

Mileage


Overall Time

Pace

Comments

Monday

4.05

52:06

12:54

concrete/asphalt

Tuesday

4.07

52:49

12:57

concrete/asphalt

Wednesday

4.07

51:06

12:33

concrete/asphalt

Thursday

4.07

51:39

12:40

concrete/asphalt

Friday

4.03
50:08
12:25

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 20.29

Year-To-Date Barefoot Mileage = 897.57

BF Mileage Since 10/21/03 = 28,861.77

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 2018 Weekly Mileage