Weekly Barefoot Mileage - 10/15- 10/21/18

Day

Mileage


Overall Time

Pace

Comments

Monday

5.50

1:06:54

12:09

concrete/asphalt

Tuesday

6.06

1:13:03

12:03

concrete/asphalt

Wednesday

6.03

1:14:19

12:19

concrete/asphalt

Thursday

6.54

1:23:05

12:42

concrete/asphalt

Friday

4.02
50:49
12:38

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 28.15

Year-To-Date Barefoot Mileage = 877.28

BF Mileage Since 10/21/03 = 28,841.48

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 2018 Weekly Mileage