Weekly Barefoot Mileage - 10/8- 10/14/18

Day

Mileage


Overall Time

Pace

Comments

Monday

6.09

1:17:59

12:48

concrete/asphalt

Tuesday

5.31

1:05:32

12:21

concrete/asphalt

Wednesday

6.12

1:18:42

12:50

concrete/asphalt

Thursday

4.11

52:03

12:41

concrete/asphalt

Friday

4.03
50:29
12:31

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 25.66

Year-To-Date Barefoot Mileage = 849.13

BF Mileage Since 10/21/03 = 28,813.33

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 2018 Weekly Mileage