Weekly Barefoot Mileage - 8/21- 8/27/17

Day

Mileage

 

Overall Time

Pace

Comments

Monday

4.07

49:59

12:06

concrete/asphalt

Tuesday

4.11

49:41

12:05

concrete/asphalt

Wednesday

4.11

51:20

12:29

concrete/asphalt

Thursday

4.13

46:13

11:11

concrete/asphalt

Friday

4.11

49:28

12:02

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 20.53

Year-To-Date Barefoot Mileage = 656.53

BF Mileage Since 10/21/03 = 27,610.59

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 2017 Weekly Mileage