Day

Mileage

Overall Time

Pace

Comments

Monday

6.13

1:15:48

12:21

concrete/asphalt

Tuesday

3.44

44:10

11:58

concrete/asphalt

Wednesday

3.42

40:30

11:51

concrete/asphalt

Thursday

0

-

-

Rest  Day

Friday

0

-

-

Rest  Day

Saturday

13.10

2:35:03

11:50

Hospital Hill Half Marathon

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 26.09

Year-To-Date Barefoot Mileage = 426.39

BF Mileage Since 10/21/03 = 27,380.45