Day

Mileage

Overall Time

Pace

Comments

Monday

  3.03

34:54

11:31

concrete/asphalt

Tuesday

0

-

-

Rest Day

Wednesday

0

-

-

Rest Day

Thursday

0

-

-

Rest Day

Friday

  5.14

1:01:13

11:54

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 8.17

Year-To-Date Barefoot Mileage = 343.75

BF Mileage Since 10/21/03 = 27,297.81