Day

Mileage

Overall Time

Pace

Comments

Monday

3.44

37:24

10:51

Tomahawk Creek Bike Trail

Tuesday

3.47

41:41

12:00

Sprint Campus

Wednesday

3.23

37:17

11:23

BVNHS  Track

Thursday

3.44

37:31

10:53

BVNHS  Track

Friday

5.16

59:38

11:33

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 18.74

Year-To-Date Barefoot Mileage = 400.30

BF Mileage Since 10/21/03 = 27,354.36