Day

Mileage

Overall Time

Pace

Comments

Monday

3.41

36:51

10:47

Tomahawk Creek
 Bike Trail

Tuesday

0

-

-

Rest Day

Wednesday

3.42

36:57

10:48

Tomahawk Creek
 Bike Trail

Thursday

0

-

-

Rest Day

Friday

3.43

  37:01

10:47

Tomahawk Creek
 Bike Trail

Saturday

3.02

34:06

11:17

Loose Park
Rubberized Trail KCMO

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 13.28

Year-To-Date Barefoot Mileage = 311.96

BF Mileage Since 10/21/03 = 27,266.02