Day

Mileage

Overall Time

Pace

Comments

Monday

  5.19

59:40

11:29

concrete/asphalt

Tuesday

0

-

-

Rest Day

Wednesday

0

-

-

Rest Day

Thursday

0

-

-

Rest Day

Friday

0

-

-

Rest Day

Saturday

3.57

35:42

10:00

Naked Treadmill

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 8.76

Year-To-Date Barefoot Mileage = 335.58

BF Mileage Since 10/21/03 = 27,289.64